My Weight Loss Journey

I have tried the same thing many many times expecting different results, guess what, it doesn't work. So I am trying something different, I am going to document my journey to loose 10 pounds. This is my first goal. Today I was good at work, and struggled just after leaving work, so when I got home I did some exercises for 20 plus minutes, Kettle bell swings and squat lunges. I thought about it all day so I was set to do it.

I do feel better afterwards. I need to take care of my health.
So my beginning weight this morning was 197 pounds. I will log my struggles and victories here so that I can see what I am going through. I am trying something different to get different results.

Day 1.